Menu cycle Aug / Sept · Now filling

Clean eating, fully flavored.

Chef-written prescriptions. Vacuum-sealed, flash-frozen, portioned by hand. Heat 2–3 minutes and take with appetite.

Start weekly refill — $135/wk 6 chef-written meals · $22.50 per meal Or order à la carte from $4 →
Skip or pause any week Cancel anytime EBT / SNAP accepted
★★★★★ 4.9 from 312 filled prescriptions · fills Mondays, ships Tuesday
℞ TAKE TWICEDAILY KEEP FROZEN
PATIENT: YOURx No. TTD-1001
CONTENTS — 1 MEAL PACK, VACUUM SEALED
Lean Muscle Rx
NET WT: 14 OZ  |  PRICE: $21.99
SIG — DIRECTIONS
Heat 2–3 minutes from frozen, covered. Take twice daily with appetite. Repeat as needed.
PRESCRIBER: THE CHEFREFILLS: WEEKLY
WARNING: SIDE EFFECTS MAY INCLUDE LICKING THE PLATE.
Prescribed by chefs.
Recommended by flavor.
STEP 01
Pick your Rx

Chef-written kit, or write your own from protein, starch and vegetable packs.

STEP 02
We seal & freeze

Cooked the day it's filled, vacuum-sealed and flash-frozen at peak. Labelled with your Rx number.

STEP 03
Heat & eat

2-3 minutes covered. No pans, no prep, no sad steamed vegetables.

Menu cycle Aug / Sept

℞ The dispensary

Order packs à la carte, or three of anything for the 3-pack price. Singles ship in the same box.

Dietary Rx

Every pack is labelled with its full allergen and diet panel.

5–7 oz portions · fully cooked, ready to heat

PROTEIN PACKTTD-PR01
KKosher
Photo pending
Herb Roasted Chicken

Dark or white meat, juicy roasted chicken. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG:...

CAL290
PROTEIN42g
CARB2g
FAT13g
PROTEIN PACKTTD-PR02
KKosher
Photo pending
Jerk Lamb Chops

Marinated and seared with Caribbean herbs. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat...

CAL410
PROTEIN34g
CARB3g
FAT29g
PROTEIN PACKTTD-PR03
Pescatarian KKosher
Photo pending
Glazed Salmon

Brown sugar butter glaze, cajun spiced. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat...

CAL340
PROTEIN36g
CARB8g
FAT18g
PROTEIN PACKTTD-PR04
KKosher
Photo pending
Grass-Fed Meatloaf

Southern style with savory sauce. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat 2–3...

CAL360
PROTEIN31g
CARB11g
FAT21g
PROTEIN PACKTTD-PR05
Pescatarian
Photo pending
Garlic Cajun Shrimp

Tiger shrimp, garlic butter, cajun heat. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat...

CAL250
PROTEIN34g
CARB3g
FAT11g
PROTEIN PACKTTD-PR06
Vegan Pescatarian KKosher
Photo pending
Cowboy Butter Portobello

Plant-based cowboy butter, charred peppers. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat 2–3...

CAL210
PROTEIN9g
CARB12g
FAT15g
PROTEIN PACKTTD-PR07
Vegan Pescatarian KKosher
Photo pending
Cauliflower Tips HH

Cauliflower crowns, agave hot-honey glaze. 5–7 oz, fully cooked, vacuum-sealed and flash-frozen.SIG: Reheat 2–3...

CAL230
PROTEIN7g
CARB26g
FAT11g

SIG: 1 protein + 1 starch + 1 vegetable = one complete meal

℞ Chef written prescriptions

Dietary Rx
℞ TTD-1001 Rx Meal Kit
Photo pending
Lean Muscle Rx
KKosher
610 CAL 49G PROTEIN 52G CARB 21G FAT
℞ TTD-1001 · High proteinPROTEIN: Herb Roasted ChickenSTARCH: Brown Butter Sweet PotatoVEGETABLE: Balsamic Brussels SproutsSIG: Reheat 2–3 minutes, covered. Take twice daily with appetite.610 cal ·...
$21.99
$60.00 for 3
℞ TTD-1002 Rx Meal Kit
Photo pending
The Reset Rx
Vegan Pescatarian KKosher
530 CAL 15G PROTEIN 79G CARB 17G FAT
℞ TTD-1002 · Plant-forwardPROTEIN: Cauliflower Tips HHSTARCH: Wild RiceVEGETABLE: Roasted Rainbow CarrotsSIG: Reheat 2–3 minutes, covered. Take twice daily with appetite.530 cal · 15g protein ·...
$21.99
$60.00 for 3
℞ TTD-1003 Rx Meal Kit
Photo pending
The Medi Rx
Pescatarian KKosher
640 CAL 43G PROTEIN 59G CARB 26G FAT
℞ TTD-1003 · Omega-3PROTEIN: Glazed SalmonSTARCH: Cilantro-Lime RiceVEGETABLE: Sautéed Green BeansSIG: Reheat 2–3 minutes, covered. Take twice daily with appetite.640 cal · 43g protein · 59g...
$22.99
$65.00 for 3
℞ TTD-1004 Rx Meal Kit
Photo pending
The Southern Rx
730 CAL 40G PROTEIN 69G CARB 34G FAT
℞ TTD-1004 · ComfortPROTEIN: Grass-Fed MeatloafSTARCH: Garlic Roasted Baby PotatoesVEGETABLE: Southern Creamed CornSIG: Reheat 2–3 minutes, covered. Take twice daily with appetite.730 cal · 40g protein...
$19.99
$58.00 for 3
℞ TTD-1005 Rx Meal Kit
Photo pending
Chef Rec Rx
KKosher
700 CAL 41G PROTEIN 48G CARB 39G FAT
℞ TTD-1005 · Guest chef of the monthPROTEIN: Jerk Lamb ChopsSTARCH: Brown Butter Sweet PotatoVEGETABLE: Lemon Pepper AsparagusSIG: Reheat 2–3 minutes, covered. Take twice daily with...
$29.99
$85.00 for 3
℞ TTD-2001 Rx Meal Kit
Photo pending
The Pescatarian Rx
Pescatarian KKosher
600 CAL 46G PROTEIN 49G CARB 24G FAT
℞ TTD-2001 · PescatarianPROTEIN: Glazed SalmonSTARCH: Wild RiceVEGETABLE: Lemon Pepper AsparagusSIG: Reheat 2–3 minutes, covered. Take twice daily with appetite.600 cal · 46g protein · 49g...
$24.99
$70.00 for 3
℞ TTD-2002 Rx Meal Kit
Photo pending
The Vegan Rx
Vegan Pescatarian KKosher
520 CAL 17G PROTEIN 62G CARB 23G FAT
℞ TTD-2002 · VeganPROTEIN: Cowboy Butter PortobelloSTARCH: Cilantro-Lime RiceVEGETABLE: Balsamic Brussels SproutsPlant-based butter and agave in place of dairy and honey.SIG: Reheat 2–3 minutes, covered. Take...
$19.99
$56.00 for 3

℞ Write your own

Compound plan exclusive

Pick one from each column. Your three packs are added together as one prescription, tagged with its own Rx number.

Dietary Rx
PROTEIN PACKPICK 1
STARCH PACKPICK 1
VEGETABLE PACKPICK 1
YOUR PRESCRIPTION
—
TOTAL / MEAL
—

Refills · cancel, pause or skip any week

℞ Refill plans

ONE-TIME
Single Fill
$20 / pack
  • ℞ Order à la carte, any pack
  • ℞ No commitment, no account
  • ℞ Ships with the weekly run
SUBSCRIPTION
MOST FILLED
Weekly Refill
$135 / week
$22.50 / meal — save $7 vs à la carte
  • ℞ 6 complete meals per week
  • ℞ Chef-written kits from the cycle
  • ℞ Skip or pause any week
TOP SHELF
CUSTOM
The Compound
$189 / week
$23.63 / meal — every one written by you
  • ℞ 8 meals, every one written by you
  • ℞ Write Your Own Rx unlocked
  • ℞ First access to guest-chef drops
  • ℞ Priority fill & swap requests

Specialty refills · filled on a separate line

℞ Dietary plans

℞ TTD-PESC PESCATARIAN
Pescatarian Rx
$149 / week
$24.83 / meal · 6 seafood + plant meals
  • ℞ Wild-caught fish, never farmed
  • ℞ No poultry, beef or lamb in the box
  • ℞ Skip or pause any week
℞ TTD-VEGN VEGAN
Vegan Rx
BEST VALUE
$125 / week
$20.83 / meal · our most affordable tier
  • ℞ 6 plant-based meals per week
  • ℞ Plant butter and agave, no dairy or honey
  • ℞ 15–17g protein per plate, minimum
℞ TTD-KSHR KKOSHER
Kosher Rx
COMING SOON
$169 / week
Under supervision review · 6 meals, meat and pareve kept separate
Join the waitlist

Certification pending. No charge until it ships.

Every pack ships labelled

℞ Read the label

℞ TAKE TWICE DAILY KEEP FROZEN
PATIENT: [NAME]Rx No. TTD-PR01
CONTENTS — 1 MEAL PACK, VACUUM SEALED
Herb Roasted Chicken
NET WT: 14 OZ  |  PRICE: $14.00
SIG — DIRECTIONS
Reheat 2–3 min, covered. Store refrigerated and use within 5 days, or freeze up to 3 months.
WARNING: SIDE EFFECTS MAY INCLUDE LICKING THE PLATE.
Pack label — contents, SIG, allergens
℞ DIRECTIONS FOR USE
Keep frozen until ready to take
DOSE 1 BOIL-BAG Drop sealed pack in simmering water 6-8 min.
DOSE 2 MICROWAVE Vent the pack. Heat 2-3 min
DOSE 3 covered.
DOSE 4 OVEN 375F for 12-15 min
DOSE 5 foil covered.
Store refrigerated and use within 5 days, or freeze up to 3 months. Do not refreeze after thawing.
Directions for use — boil-bag, microwave, oven
Nutrition Facts
1 serving per container
Serving size1 pack
Amount per serving
Calories 290
Total Fat13g
Total Carbohydrate2g
Protein42g
Values are per pack and are estimates for the current menu cycle. Full allergen panel is printed on every label.
Nutrition facts — filled per menu cycle
Guest chef portrait

Guest chef of the month · September

Prescribed by Chef [Name]

One kit a month is written by a guest chef and filled on our line. This cycle: jerk lamb chop, brown butter sweet potato, lemon pepper asparagus — the Chef Rec Rx.

Get first access

Sweepstakes - ends Sept 30

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